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orzo chicken recipes

Irresistible 30-Minute Orzo Chicken Recipe for a Flavor Explosion


  • Author: Christina R. Jones
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

A simple and flavorful orzo chicken recipe that combines tender chicken with perfectly cooked orzo for a satisfying meal.


Ingredients

Scale
  • 2 boneless, skinless chicken fillets
  • 1 cup orzo pasta
  • 2 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup grated Parmesan cheese
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add diced onion and cook until translucent.
  3. Add minced garlic and cook for 30 seconds until fragrant.
  4. Season chicken fillets with salt, pepper, and oregano.
  5. Add chicken to the pan and cook for 5-6 minutes per side until golden brown.
  6. Remove chicken and set aside.
  7. Add orzo to the pan and toast for 1-2 minutes.
  8. Pour in chicken broth and bring to a boil.
  9. Reduce heat, cover, and simmer for 10 minutes until orzo is tender.
  10. Return chicken to the pan, cover, and cook for 5 more minutes.
  11. Sprinkle with Parmesan cheese and garnish with fresh parsley before serving.

Notes

  • For extra flavor, use bone-in chicken thighs instead of fillets.
  • You can add vegetables like spinach or cherry tomatoes for more nutrition.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: orzo chicken, Mediterranean recipe, easy dinner