Description
Oven Baked Chicken and Rice is a delightful dish that combines tender chicken thighs with fluffy rice, infused with savory flavors, making it a comforting and easy one-pan meal.
Ingredients
- Chicken Thighs: 4 pieces (bone-in, skin-on for best flavor)
- Long-Grain Rice: 1 cup (uncooked)
- Chicken Broth: 2 cups (low-sodium preferred)
- Onion: 1 medium, diced
- Garlic: 3 cloves, minced
- Bell Pepper: 1 medium, diced (any color)
- Spices: 1 teaspoon paprika, 1 teaspoon dried thyme, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder
- Olive Oil: 2 tablespoons (for sautéing)
Instructions
- Preheat your oven to 375°F (190°C).
- Sauté diced onion and bell pepper in olive oil for about 5 minutes until softened, then add minced garlic and cook for an additional minute.
- Add uncooked long-grain rice to the skillet and toast for 2-3 minutes.
- Pour in chicken broth and add spices, stirring to combine.
- Place chicken thighs on top of the rice mixture, skin side up.
- Cover the skillet and bake for 35-40 minutes.
- Remove the lid or foil for the last 10 minutes to crisp the chicken skin.
- Let the dish rest for a few minutes before serving, fluff the rice, and serve the chicken on top.
Notes
- Feel free to customize with your favorite vegetables or spices.
- Use a meat thermometer to ensure chicken reaches 165°F (74°C).
- Let the dish rest after baking for better flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Oven Baked Chicken, Chicken and Rice, One-Pan Meal, Family Dinner