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Pan-Seared Filet Mignon and Roasted Vegetables Delight!


  • Author: Christina R. Jones
  • Total Time: 50 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

A delightful dish combining rich, buttery filet mignon with vibrant roasted vegetables, perfect for special occasions or cozy family dinners.


Ingredients

  • Filet Mignon: 2 steaks (about 6-8 oz each)
  • Olive Oil: 2 tablespoons (divided)
  • Salt: to taste
  • Pepper: to taste
  • Garlic: 2 cloves, minced
  • Fresh Rosemary: 2 sprigs (or 1 teaspoon dried)
  • Assorted Seasonal Vegetables: 2 cups (such as carrots, bell peppers, zucchini, cut into bite-sized pieces)

Instructions

  1. Let the filet mignon sit at room temperature for 15-20 minutes before cooking.
  2. Toss the assorted seasonal vegetables with olive oil, minced garlic, salt, and pepper in a mixing bowl.
  3. Preheat the skillet over medium-high heat and add a tablespoon of olive oil.
  4. Season both sides of the filet mignon with salt and pepper, then sear in the hot skillet for 4-5 minutes on each side for medium-rare.
  5. Roast the vegetables in the oven for 20-25 minutes, stirring halfway through.
  6. Let the filet mignon rest for 5 minutes after cooking, then plate with the roasted vegetables and drizzle with pan juices.

Notes

  • Letting the steak rest is crucial for juicy results.
  • Avoid overcrowding the pan when searing the steak.
  • Use fresh herbs for enhanced flavor.
  • Experiment with different seasonal vegetables.
  • Pair with a full-bodied red wine for the best experience.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Pan-Seared and Roasted
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 40g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 45g
  • Cholesterol: 120mg

Keywords: filet mignon, roasted vegetables, steak, dinner, recipe