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roast chicken oven

Perfect Juicy Roast Chicken Oven Recipe in 90 Minutes


  • Author: Christina R. Jones
  • Total Time: 1 hour 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A simple roast chicken recipe for a flavorful and juicy meal cooked in the oven.


Ingredients

Scale
  • 1 whole chicken (about 1.5 kg)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 lemon, halved
  • 4 garlic cloves
  • 2 sprigs fresh rosemary

Instructions

  1. Preheat oven to 200°C (400°F).
  2. Pat the chicken dry with paper towels.
  3. Rub olive oil all over the chicken.
  4. Season with salt, pepper, garlic powder, and paprika.
  5. Stuff the cavity with lemon halves, garlic cloves, and rosemary.
  6. Place chicken breast-side up on a roasting pan.
  7. Roast for 1 hour 20 minutes or until internal temperature reaches 75°C (165°F).
  8. Let rest for 10 minutes before carving.

Notes

  • Use a meat thermometer for accuracy.
  • Adjust seasoning to taste.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 20 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: International

Nutrition

  • Serving Size: 1/4 chicken
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: roast chicken, oven recipe, easy chicken dinner