Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Roasted Beet Salad with Whipped Feta and Pistachios Delights!


  • Author: Christina R. Jones
  • Total Time: 1 hour
  • Yield: Serves 4
  • Diet: Vegetarian

Description

A vibrant and flavorful salad featuring roasted beets, creamy whipped feta, and crunchy pistachios, perfect for any occasion.


Ingredients

  • 🌱 Fresh Beets: 4 medium-sized
  • 🧀 Feta Cheese: 200 grams (about 7 oz)
  • 🥛 Heavy Cream: 1/2 cup (120 ml)
  • 🥜 Pistachios: 1/2 cup, shelled and roughly chopped
  • 🌿 Arugula: 4 cups (about 100 grams)
  • 🛢️ Olive Oil: 3 tablespoons
  • 🍋 Lemon Juice: 2 tablespoons (freshly squeezed)
  • 🧂 Salt: to taste
  • 🧂 Pepper: to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash and scrub the beets, then wrap each in aluminum foil and place on a baking sheet.
  3. Roast the beets for about 45 minutes or until tender, then let cool and peel.
  4. Slice the roasted beets into wedges or rounds.
  5. In a mixing bowl, combine feta cheese and heavy cream, then blend until smooth and creamy.
  6. Toast the pistachios in a small skillet over medium heat for 3-5 minutes until golden.
  7. On a serving platter, arrange the beet slices and scatter arugula around them.
  8. Spoon whipped feta over the beets and arugula.
  9. Whisk together olive oil, lemon juice, salt, and pepper, then drizzle over the salad.
  10. Sprinkle toasted pistachios on top and serve.

Notes

  • Whipped feta can be made ahead and stored in the refrigerator for 3-4 days.
  • Leftover salad can be stored in an airtight container for 2-3 days.
  • For a different flavor, try adding citrus zest or using different nuts.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Roasting and Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 30mg

Keywords: Roasted Beet Salad, Whipped Feta, Pistachios, Healthy Salad, Mediterranean Salad