Description
Salmon with Spinach Tortellini is a delightful dish that combines the rich flavors of salmon with the comforting texture of tortellini. This meal is not only delicious but also easy to prepare, making it perfect for both weeknight dinners and special occasions.
Ingredients
- Fresh salmon fillets: 4 pieces, about 6 oz each.
- Spinach tortellini: 12 oz, either fresh or frozen.
- Garlic: 3 cloves, minced.
- Olive oil: 3 tablespoons.
- Lemon juice: 2 tablespoons, freshly squeezed.
- Cherry tomatoes: 1 cup, halved.
- Parmesan cheese: 1/2 cup, grated.
- Salt and pepper: to taste.
Instructions
- Start by boiling a large pot of salted water and add the spinach tortellini.
- While the tortellini is cooking, season the salmon fillets with salt and pepper.
- Heat 2 tablespoons of olive oil in a skillet and sear the salmon fillets skin-side down.
- Add the remaining tablespoon of olive oil, sauté minced garlic, and then add halved cherry tomatoes.
- Add the cooked spinach tortellini to the skillet and drizzle with lemon juice, tossing to combine.
- Serve the tortellini mixture topped with the seared salmon fillet and sprinkle with Parmesan cheese.
- Enjoy your meal immediately while warm.
Notes
- Use fresh or frozen spinach tortellini as per your preference.
- Wild-caught salmon is recommended for the best flavor.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Components can be prepared ahead of time for convenience.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Salmon, Spinach, Tortellini, Italian, Healthy, Dinner