Description
A simple and delicious one-pan meal with roasted vegetables and chicken.
Ingredients
Scale
- 2 boneless, skinless chicken fillets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 2 cups broccoli florets
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat oven to 400°F (200°C).
- Place chicken and vegetables on a sheet pan.
- Drizzle with olive oil and season with salt, pepper, garlic powder, and paprika.
- Toss to coat evenly.
- Bake for 25-30 minutes until chicken is cooked through and vegetables are tender.
- Serve hot.
Notes
- Cut vegetables evenly for uniform cooking.
- Check chicken internal temperature reaches 165°F (74°C).
- Add other vegetables like carrots or potatoes if desired.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Main Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: sheet pan dinner, easy chicken recipe, roasted vegetables, healthy meal