Description
A simple and nutritious chia pudding that you can prepare ahead for breakfast or a healthy snack.
Ingredients
Scale
- 3 tablespoons chia seeds
- 1 cup almond milk (or any milk of your choice)
- 1 teaspoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Fresh berries or sliced fruits for topping
Instructions
- In a bowl, mix chia seeds, almond milk, honey, and vanilla extract.
- Stir well to combine and let it sit for 5 minutes.
- Stir again to break up any clumps.
- Cover the bowl and refrigerate for at least 2 hours or overnight.
- Before serving, stir the pudding and add fresh berries or fruits.
Notes
- Add more milk if you prefer a thinner consistency.
- Store in the fridge for up to 3 days.
- Experiment with toppings like nuts, coconut flakes, or granola.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 8g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, healthy breakfast, vegan snack, no-cook recipe