Description
A delightful dish combining tender chicken breasts with a rich, creamy sauce that packs a flavorful punch.
Ingredients
- Chicken Breasts: 4 pieces (about 1.5 lbs or 680 g)
- Olive Oil: 2 tablespoons
- Garlic: 4 cloves, minced
- Red Pepper Flakes: 1 teaspoon (adjust to taste)
- Heavy Cream: 1 cup (240 ml)
- Parmesan Cheese: 1 cup, grated
- Fresh Parsley: 1/4 cup, chopped (for garnish)
- Salt and Pepper: to taste
Instructions
- Prepare the chicken by patting it dry and seasoning with salt and pepper.
- Sear the chicken in a large skillet with olive oil for 6-7 minutes on each side until golden brown.
- Sauté minced garlic in the same skillet for about 30 seconds.
- Add red pepper flakes and cook for an additional 30 seconds.
- Pour in heavy cream and simmer for 2-3 minutes.
- Incorporate grated parmesan cheese, stirring until melted.
- Return the chicken to the skillet and spoon sauce over it, simmering for 2-3 minutes.
- Garnish with chopped parsley and serve immediately.
Notes
- Choose fresh, high-quality chicken for the best flavor.
- Adjust the spice level according to your preference.
- Use fresh garlic for better aroma and taste.
- Let the sauce simmer for enhanced flavor.
- Consider mixing in other cheeses for added flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 150mg
Keywords: Spicy Chicken, Creamy Parmesan Sauce, Italian Recipe, Dinner