Description
A flavorful and easy-to-make wrap featuring spicy harissa-marinated chicken paired with a refreshing cucumber slaw.
Ingredients
Scale
- 2 boneless, skinless chicken Fillets
- 2 tbsp harissa paste
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp salt
- 4 large tortillas
- 1 cucumber, thinly sliced
- 1/2 red onion, thinly sliced
- 1/4 cup plain yogurt
- 1 tbsp lemon juice
- 1/4 cup fresh cilantro, chopped
Instructions
- Mix harissa paste, olive oil, cumin, and salt in a bowl.
- Coat chicken Fillets with the marinade and let sit for 15 minutes.
- Grill or pan-fry chicken for 6-7 minutes per side until fully cooked.
- Slice chicken into thin strips.
- Combine cucumber, red onion, yogurt, lemon juice, and cilantro to make the slaw.
- Assemble wraps by placing chicken and slaw on tortillas.
- Roll tightly and serve.
Notes
- Adjust harissa for more or less spice.
- Use Greek yogurt for a thicker slaw.
- Warm tortillas slightly for easier rolling.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Grilling/Pan-Frying
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 65mg
Keywords: spicy harissa chicken, cucumber slaw, wraps, easy lunch