Description
Crunchy roasted chickpeas with a spicy and smoky flavor. Perfect as a snack or salad topping.
Ingredients
Scale
- 2 cups cooked chickpeas (or one 15-oz can, drained and rinsed)
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp chili powder
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper
- 1/4 tsp salt
Instructions
- Preheat oven to 400°F (200°C).
- Dry chickpeas with a paper towel to remove excess moisture.
- Toss chickpeas with olive oil and spices in a bowl.
- Spread evenly on a baking sheet.
- Roast for 20-25 minutes, shaking the pan halfway, until crispy.
- Let cool before serving.
Notes
- Store in an airtight container for up to 3 days.
- For extra crispiness, remove any loose chickpea skins before roasting.
- Prep Time: 5 mins
- Cook Time: 25 mins
- Category: Snack
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chickpeas, roasted chickpeas, spicy snack, healthy snack, smoky flavor