Description
Crunchy roasted chickpeas coated in sweet cinnamon sugar for a healthy snack.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tbsp olive oil
- 2 tbsp granulated sugar
- 1 tsp ground cinnamon
- 1/4 tsp salt
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chickpeas dry with a paper towel.
- Toss chickpeas with olive oil and salt.
- Spread them on a baking sheet in a single layer.
- Roast for 20-25 minutes until crispy.
- Mix sugar and cinnamon in a bowl.
- Toss hot chickpeas in the cinnamon sugar mixture.
- Let cool before serving.
Notes
- Store in an airtight container for up to 3 days.
- For extra crispiness, remove chickpea skins before roasting.
- Prep Time: 5 mins
- Cook Time: 25 mins
- Category: Snack
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: sweet cinnamon sugar roasted chickpeas, healthy snack, vegan snack