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Zucchini Noodle Alfredo (Low Carb)

20-Minute Zucchini Noodle Alfredo – Low Carb Magic


  • Author: Christina R. Jones
  • Total Time: 20 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A low-carb twist on classic Alfredo pasta, using zucchini noodles for a lighter, healthier meal.


Ingredients

Scale
  • 2 medium zucchinis, spiralized
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1/4 tsp nutmeg (optional)

Instructions

  1. Spiralize the zucchinis and set aside.
  2. In a large skillet, melt butter over medium heat.
  3. Add garlic and sauté for 1 minute.
  4. Pour in heavy cream and bring to a simmer.
  5. Stir in Parmesan cheese until melted and smooth.
  6. Season with salt, pepper, and nutmeg.
  7. Add zucchini noodles and toss to coat. Cook for 2-3 minutes until tender.
  8. Serve immediately.

Notes

  • Use fresh zucchinis for best texture.
  • Do not overcook the noodles to avoid mushiness.
  • Add grilled chicken or shrimp for extra protein.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 100mg

Keywords: zucchini noodle alfredo, low carb alfredo, healthy pasta alternative